If You Find Yourself in a Violent Situation?
Educate yourself on the topic of violence
Many endure abuse from a partner or family members for years without realizing that such relationships are unhealthy and dangerous
Make sure your loved ones are aware of the situation developing in your family
Seek help from a psychologist
Relationships with an abuser follow a typical pattern that has been well-studied by domestic violence specialists
Consult with those you trust or reach out to support centers
Try to expand your social circle
Remember, the abuser aims to control your life completely
Don’t let them succeed: maintain connections with colleagues, friends, and even acquaintances — don’t disappear from their view
You have the right to life, freedom, dignity, and personal safety
— this is guaranteed by the fundamental law of the state